Tom Sibson 15:05 row
3,162m
Meters
15:05.5
Time
2:23.1
Pace
177
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 113 |
January 09, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,162m | 2:23.1 | 119 | 710 | 21 | 105 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 105 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 109 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 104 |
| 15:05.5 | 11m | 4:10.0 | 22 | 377 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.