Tom Sibson 10:05 row

2,169m

Meters

10:05.8

Time

2:19.6

Pace

124

Calories

122

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate17
Stroke Count214
Drag Factor109

January 23, 2018 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,169m 2:19.6 129 742 17 122
5:00.0 1,039m 2:24.3 116 700 21 117
10:00.0 1,119m 2:14.0 145 800 22 125
10:05.8 13m 3:43.0 32 408 10 124

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Workout Graph

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