Tom Sibson 23:36 row
5,010m
Meters
23:36.0
Time
2:21.3
Pace
242
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 110 |
January 27, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.0 | 5,010m | 2:21.3 | 124 | 726 | 21 | 114 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 108 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 116 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 113 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 114 |
| 23:36.0 | 744m | 2:25.1 | 114 | 693 | 21 | 120 |
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Workout Graph
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