Tom Sibson 3,170m row

3,170m

Meters

15:15.0

Time

2:24.3

Pace

178

Calories

Average Watts116
Calories Per Hour700

January 30, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4*500 with 2min rest.
1:44.7 (163), 1:48.4(164), 1;51.7(163), 1:50.8(167). Felt crappy. On old Model E PM4 in orlando in afternoon at conference