Tom Sibson 15:06 row
3,026m
Meters
15:06.7
Time
2:29.8
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 143 |
February 15, 2014 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,026m | 2:29.8 | 104 | 658 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:06.7 | 9m | 6:12.2 | 7 | 323 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.