Tom Sibson 4,789m row

4,789m

Meters

24:19.0

Time

2:32.3

Pace

259

Calories

Average Watts99
Calories Per Hour640

February 20, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4*500 with 3 min rest.
1) 1:42.5, 32 spm, HR 166
1) 1:43.1, 31 spm, HR 172
1) 1:43.1, 33 spm, HR 173
1) 1:43.5, 33 spm, HR 175