Tom Sibson 13:31 row
3,013m
Meters
13:31.5
Time
2:14.6
Pace
139
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 115 |
February 27, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.5 | 3,013m | 2:14.6 | 143 | 793 | 23 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 129 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 150 |
| 13:31.5 | 717m | 2:27.4 | 109 | 675 | 22 | 112 |
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