Tom Sibson 11:57 row

2,541m

Meters

11:57.3

Time

2:21.1

Pace

144

Calories

120

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate22
Stroke Count257

March 06, 2018 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:57.3 2,541m 2:21.1 124 728 22 120
5:00.0 1,042m 2:23.9 117 703 21 100
10:00.0 1,058m 2:21.7 123 722 22 112
11:57.3 442m 2:12.6 150 815 23 148

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Workout Graph

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