Tom Sibson 13:36 row

3,002m

Meters

13:36.0

Time

2:15.9

Pace

137

Calories

126

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate22
Stroke Count305
Drag Factor111

March 20, 2018 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:36.0 3,002m 2:15.9 139 779 22 126
5:00.0 1,123m 2:13.5 147 805 22 120
10:00.0 1,156m 2:09.7 160 851 23 146
13:36.0 723m 2:29.3 105 661 22 112

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Workout Graph

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