Tom Sibson 14:42 row
3,207m
Meters
14:42.3
Time
2:17.5
Pace
185
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 116 |
March 15, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.3 | 3,207m | 2:17.5 | 134 | 762 | 22 | 144 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 124 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 162 |
| 14:42.3 | 1,062m | 2:12.9 | 149 | 813 | 24 | 148 |
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