Tom Sibson 4:58 row
209m
Meters
4:58.1
Time
11:53.1
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 5 |
| Stroke Count | 5 |
| Drag Factor | 222 |
March 15, 2018 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 209m | 11:53.1 | 1 | 303 | 5 |
| 4:58.1 | 210m | 11:49.7 | 1 | 303 | 5 |
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