Tom Sibson 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
78
Calories
171
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 112 |
March 30, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 30 | 171 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 | 163 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 29 | 170 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 28 | 172 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 31 | 175 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 31 | 175 |
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Workout Graph
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