Tom Sibson 35:42 row
8,011
Meters
35:42.1
Time
2:13.6
Pace
470
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 111 |
April 20, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.1 | 8,011 | 2:13.6 | 146 | 804 | 470 | 21 | 131 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 117 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 129 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 129 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 | 136 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 135 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 144 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 143 |
| 35:42.1 | 129 | 2:43.1 | 81 | 577 | 6 | 19 | 121 |
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Workout Graph
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