Tom Sibson 46:07 row
10,546m
Meters
46:07.9
Time
2:11.2
Pace
639
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 227 |
April 17, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 10,546m | 2:11.2 | 155 | 833 | 23 | 136 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 110 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 130 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 141 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 124 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 139 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 154 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 138 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 148 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 150 |
| 46:07.9 | 221m | 2:33.6 | 97 | 632 | 27 | 128 |
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Workout Graph
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