Tom Sibson 15:08 row
3,137m
Meters
15:08.1
Time
2:24.7
Pace
174
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 227 |
April 05, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,137m | 2:24.7 | 115 | 697 | 24 | 97 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 42 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 117 |
| 15:08.1 | 13m | 5:11.5 | 12 | 339 | 37 | 114 |
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Workout Graph
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