Tom Sibson 38:04 row

8,566m

Meters

38:04.5

Time

2:13.3

Pace

509

Calories

130

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate22
Stroke Count836
Drag Factor110

April 25, 2018 07:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:04.5 8,566m 2:13.3 148 808 22 130
5:00.0 1,022m 2:26.7 111 680 20 112
10:00.0 1,128m 2:12.9 149 812 22 126
15:00.0 1,145m 2:11.0 156 835 23 128
20:00.0 1,139m 2:11.6 153 827 22 135
25:00.0 1,126m 2:13.2 148 809 22 126
30:00.0 1,150m 2:10.4 158 842 23 136
35:00.0 1,168m 2:08.4 165 868 23 146
38:04.5 688m 2:14.0 145 799 22 133

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Workout Graph

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