Tom Sibson 38:04 row
8,566
Meters
38:04.5
Time
2:13.3
Pace
509
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 110 |
April 25, 2018 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:04.5 | 8,566 | 2:13.3 | 148 | 802 | 509 | 22 | 130 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 | 112 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 126 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 128 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 135 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 126 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 136 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 | 146 |
| 38:04.5 | 688 | 2:14.0 | 145 | 780 | 40 | 22 | 133 |
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Workout Graph
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