Tom Sibson 20:02 row
4,337m
Meters
20:02.7
Time
2:18.6
Pace
250
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 110 |
July 17, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,337m | 2:18.6 | 131 | 751 | 22 | 123 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 143 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 123 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 115 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 118 |
| 20:02.7 | 7m | 3:12.8 | 49 | 467 | 118 |
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Workout Graph
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