Tom Sibson 15:53 row
3,509m
Meters
15:53.9
Time
2:15.9
Pace
195
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 21 |
Stroke Count | 339 |
Drag Factor | 108 |
May 23, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:53.9 | 3,509m | 2:15.9 | 139 | 779 | 21 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
15:53.9 | 197m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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