Tom Sibson 15:53 row

3,509m

Meters

15:53.9

Time

2:15.9

Pace

195

Calories

Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count339
Drag Factor108

May 23, 2018 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:53.9 3,509m 2:15.9 139 779 21
5:00.0 1,034m 2:25.0 115 694 20
10:00.0 1,122m 2:13.6 146 804 22
15:00.0 1,157m 2:09.6 161 852 22
15:53.9 197m 2:16.8 137 770 21

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Workout Graph

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