Tom Sibson 11:46 row

2,521m

Meters

11:46.3

Time

2:20.0

Pace

131

Calories

121

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate20
Stroke Count249
Drag Factor104

July 25, 2018 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.3 2,521m 2:20.0 127 738 20 121
5:00.0 1,028m 2:25.9 113 687 20 106
10:00.0 1,188m 2:06.2 174 898 24 148
11:46.3 305m 2:54.2 66 527 18 110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.