Tom Sibson 13:26 row
3,010m
Meters
13:26.3
Time
2:13.9
Pace
179
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 108 |
October 17, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.3 | 3,010m | 2:13.9 | 146 | 801 | 22 | 140 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 136 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 155 |
| 13:26.3 | 736m | 2:20.1 | 127 | 737 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.