Tom Sibson 25:00 row
4,808m
Meters
25:00.0
Time
2:35.9
Pace
268
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 115 |
October 10, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,808m | 2:35.9 | 92 | 617 | 19 | 121 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 137 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 114 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 14 | 98 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 128 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 131 |
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Workout Graph
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