Tom Sibson 4:29 row
1,016m
Meters
4:29.4
Time
2:12.5
Pace
61
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
October 10, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,016m | 2:12.5 | 150 | 816 | 24 | 117 |
| 4:29.4 | 1,017m | 2:12.4 | 151 | 818 | 24 | 117 |
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Workout Graph
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