Tom Sibson 15:01 row
3,209m
Meters
15:01.9
Time
2:20.5
Pace
183
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 117 |
October 31, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,209m | 2:20.5 | 126 | 734 | 21 | 140 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 139 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 147 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 138 |
| 15:01.9 | 5m | 3:10.0 | 51 | 475 | 136 |
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Workout Graph
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