Tom Sibson 5:05 row
1,013m
Meters
5:05.4
Time
2:30.7
Pace
54
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 116 |
October 31, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,013m | 2:30.7 | 102 | 651 | 22 | 112 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 113 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.