Tom Sibson 10:14 row

2,208m

Meters

10:14.4

Time

2:19.1

Pace

125

Calories

110

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count221
Drag Factor116

October 31, 2018 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:14.4 2,208m 2:19.1 130 747 20 110
5:00.0 1,075m 2:19.5 129 743 21 113
10:00.0 1,096m 2:16.8 137 769 23 106
10:14.4 38m 3:09.4 51 477 17 111

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Workout Graph

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