Tom Sibson 10:14 row
2,208m
Meters
10:14.4
Time
2:19.1
Pace
125
Calories
110
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
Stroke Count | 221 |
Drag Factor | 116 |
October 31, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:14.4 | 2,208m | 2:19.1 | 130 | 747 | 20 | 110 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 113 |
10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 106 |
10:14.4 | 38m | 3:09.4 | 51 | 477 | 17 | 111 |
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Workout Graph
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