Tom Sibson 22:13 row
5,010m
Meters
22:13.1
Time
2:13.0
Pace
272
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 118 |
October 29, 2018 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,010m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 22:13.1 | 476m | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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