Tom Sibson 15:05 row
3,179m
Meters
15:05.7
Time
2:22.4
Pace
178
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 115 |
November 07, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,179m | 2:22.4 | 121 | 716 | 22 | 132 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 137 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 147 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 124 |
| 15:05.7 | 12m | 3:57.5 | 26 | 389 | 123 |
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Workout Graph
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