Tom Sibson 9:23 row
2,019m
Meters
9:23.7
Time
2:19.5
Pace
57
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 116 |
November 14, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,019m | 2:19.5 | 129 | 742 | 21 | 119 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 118 |
| 9:23.7 | 986m | 2:13.7 | 146 | 803 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.