Tom Sibson 15:26 row
3,517m
Meters
15:26.3
Time
2:11.6
Pace
207
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 116 |
November 13, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 3,517m | 2:11.6 | 153 | 827 | 21 | 137 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 131 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 137 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 142 |
| 15:26.3 | 86m | 2:32.9 | 98 | 636 | 19 | 138 |
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