Tom Sibson 10:00 row
2,168m
Meters
10:00.8
Time
2:18.5
Pace
125
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 108 |
November 17, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,168m | 2:18.5 | 132 | 752 | 20 | 123 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 126 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 126 |
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Workout Graph
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