Tom Sibson 10:14 row
2,012m
Meters
10:14.5
Time
2:32.7
Pace
106
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 111 |
November 21, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,012m | 2:32.7 | 98 | 638 | 19 | 136 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 135 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 138 |
| 10:14.5 | 44m | 2:44.7 | 78 | 569 | 17 | 136 |
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