Tom Sibson 6000m row
6,000m
Meters
23:15.4
Time
1:56.2
Pace
406
Calories
171
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 113 |
November 21, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 6,000m | 1:56.2 | 223 | 1066 | 27 | 171 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | 160 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 27 | 166 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 27 | 166 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 170 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 27 | 172 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 27 | 171 |
| 1:56.7 | 3,500m | 1:56.7 | 220 | 1057 | 27 | 173 |
| 1:57.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 | 173 |
| 1:56.7 | 4,500m | 1:56.7 | 220 | 1057 | 27 | 176 |
| 1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 176 |
| 1:57.8 | 5,500m | 1:57.8 | 214 | 1036 | 27 | 176 |
| 1:56.1 | 6,000m | 1:56.1 | 224 | 1069 | 28 | 176 |
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Workout Graph
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