Tom Sibson 10:28 row
2,340m
Meters
10:28.9
Time
2:14.3
Pace
135
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 108 |
November 27, 2018 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,340m | 2:14.3 | 144 | 796 | 20 | 133 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 123 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 149 |
| 10:28.9 | 82m | 2:56.2 | 64 | 520 | 17 | 129 |
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