Tom Sibson 10:09 row
2,266m
Meters
10:09.3
Time
2:14.4
Pace
133
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 227 |
December 12, 2018 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,266m | 2:14.4 | 144 | 795 | 21 | 127 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 132 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 126 |
| 10:09.3 | 23m | 3:22.1 | 42 | 445 | 19 | 125 |
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