Tom Sibson 10:05 row
2,218m
Meters
10:05.6
Time
2:16.5
Pace
129
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 110 |
December 16, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,218m | 2:16.5 | 138 | 773 | 21 | 107 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 113 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 105 |
| 10:05.6 | 14m | 3:20.0 | 44 | 450 | 104 |
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