Tom Sibson 6000m row
6,000m
Meters
22:58.4
Time
1:54.8
Pace
413
Calories
173
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 26 |
Stroke Count | 610 |
Drag Factor | 109 |
December 22, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:58.4 | 6,000m | 1:54.8 | 231 | 1094 | 26 | 173 |
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 | 164 |
1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 25 | 168 |
1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 25 | 169 |
1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 25 | 169 |
1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 26 | 170 |
1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 26 | 173 |
1:55.4 | 3,500m | 1:55.4 | 228 | 1083 | 28 | 174 |
1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 27 | 175 |
1:55.9 | 4,500m | 1:55.9 | 225 | 1073 | 26 | 176 |
1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 26 | 177 |
1:55.4 | 5,500m | 1:55.4 | 228 | 1083 | 27 | 179 |
1:48.9 | 6,000m | 1:48.9 | 271 | 1232 | 29 | 182 |
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Workout Graph
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