Tom Sibson 15:06 row
3,286m
Meters
15:06.5
Time
2:17.9
Pace
189
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 314 |
| Drag Factor | 108 |
December 22, 2018 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,286m | 2:17.9 | 133 | 759 | 17 | 129 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 129 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 155 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 119 |
| 15:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 116 |
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Workout Graph
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