Tom Sibson 15:29 row
3,012m
Meters
15:29.2
Time
2:34.2
Pace
161
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 101 |
December 23, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.2 | 3,012m | 2:34.2 | 95 | 628 | 18 | 112 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 106 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 104 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 121 |
| 15:29.2 | 98m | 2:28.9 | 106 | 664 | 16 | 120 |
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Workout Graph
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