Tom Sibson 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
85
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 95 |
December 29, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 | 85 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 78 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 76 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 74 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 95 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 103 |
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Workout Graph
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