Tom Sibson 5:03 row
1,053m
Meters
5:03.0
Time
2:23.8
Pace
58
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 110 |
December 29, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,053m | 2:23.8 | 118 | 704 | 19 | 116 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 116 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 116 |
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Workout Graph
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