Tom Sibson 11:43 row

2,510m

Meters

11:43.8

Time

2:20.1

Pace

143

Calories

120

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count238
Drag Factor108

January 05, 2019 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:43.8 2,510m 2:20.1 127 737 20 120
5:00.0 1,018m 2:27.3 109 676 20 127
10:00.0 1,139m 2:11.6 153 827 21 122
11:43.8 353m 2:27.0 110 679 20 112

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Workout Graph

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