Tom Sibson 15:05 row
3,315m
Meters
15:05.0
Time
2:16.5
Pace
194
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 113 |
January 08, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,315m | 2:16.5 | 138 | 773 | 21 | 126 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 115 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 149 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 119 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 121 |
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Workout Graph
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