Tom Sibson 10:06 row
2,116m
Meters
10:06.2
Time
2:23.2
Pace
119
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 111 |
January 09, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,116m | 2:23.2 | 119 | 709 | 17 | 102 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 102 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 105 |
| 10:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 101 |
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