Tom Sibson 11:49 row
2,528m
Meters
11:49.1
Time
2:20.2
Pace
145
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 112 |
January 10, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,528m | 2:20.2 | 127 | 736 | 19 | 114 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 107 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 132 |
| 11:49.1 | 355m | 2:33.6 | 96 | 631 | 18 | 104 |
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