Tom Sibson 10:10 row
2,214m
Meters
10:10.8
Time
2:17.9
Pace
128
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 115 |
January 26, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,214m | 2:17.9 | 133 | 758 | 17 | 109 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 114 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 107 |
| 10:10.8 | 27m | 3:20.0 | 44 | 450 | 11 | 106 |
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