Tom Sibson 8000m row
8,000m
Meters
36:15.2
Time
2:15.9
Pace
475
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 120 |
January 28, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.2 | 8,000m | 2:15.9 | 139 | 779 | 22 | 141 |
| 6:51.1 | 1,600m | 2:08.4 | 165 | 868 | 22 | 144 |
| 7:33.9 | 3,200m | 2:21.8 | 123 | 722 | 20 | 143 |
| 7:11.1 | 4,800m | 2:14.7 | 143 | 792 | 23 | 142 |
| 7:36.6 | 6,400m | 2:22.6 | 120 | 714 | 23 | 120 |
| 7:02.5 | 8,000m | 2:12.0 | 152 | 823 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.