Tom Sibson 9:21 row
841m
Meters
9:21.0
Time
5:33.5
Pace
49
Calories
132
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 115 |
January 28, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.0 | 841m | 5:33.5 | 9 | 332 | 20 | 132 |
| 3:51.5 | 841m | 2:17.6 | 134 | 762 | 20 | 132 |
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Workout Graph
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