Tom Sibson 10:06 row
2,054m
Meters
10:06.0
Time
2:27.5
Pace
113
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 113 |
February 04, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,054m | 2:27.5 | 109 | 675 | 20 | 115 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 104 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 121 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 | 121 |
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Workout Graph
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