Tom Sibson 8000m row

8,000m

Meters

38:15.1

Time

2:23.4

Pace

469

Calories

129

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate20
Stroke Count786
Drag Factor115

February 06, 2019 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:15.1 8,000m 2:23.4 119 708 20 129
4:49.9 1,000m 2:24.9 115 695 19 110
4:27.0 2,000m 2:13.5 147 806 21 129
4:19.0 3,000m 2:09.5 161 854 22 133
4:34.4 4,000m 2:17.2 136 766 20 126
6:07.6 5,000m 3:03.8 56 493 16 140
4:27.8 6,000m 2:13.9 146 801 23 155
4:51.2 7,000m 2:25.6 113 690 22 119
4:38.3 8,000m 2:19.1 130 747 23 126

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Workout Graph

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