Tom Sibson 16:11 row
3,515
Meters
16:11.5
Time
2:18.1
Pace
205
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 114 |
February 18, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:11.5 | 3,515 | 2:18.1 | 133 | 759 | 205 | 21 | 124 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 110 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | 133 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 132 |
| 16:11.5 | 254 | 2:20.7 | 126 | 704 | 14 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.